REIKI

What is Reiki?

Reiki (pronounced ray-key) is a gentle, non-invasive form of energy healing that originated in Japan.  The word Rei means ‘universal’ and Ki means ‘life energy’.  Reiki is based on the principle that life force energy flows through all living things, and when this flow is balance and strong, we experience greater wellbeing.

During a Reiki session, the practitioner places their hands lightly on or just about the body, allowing this universal energy to flow.  Clients often describe the experience as deeply calming, restorative, and nurturing.

Benefits of Reiki

Reiki works holistically – supporting body, mind, emotions, and spirit.  Reported benefits include:

·        Deep relaxation and stress reduction

·        Restoring emotional balance and inner calm

·        Supporting sleep and easing fatigue

·        Encouraging the body’s natural healing processes

·        Releasing energetic blockages that may contribute to tension or imbalance

·        Promoting a sense of clarity, peace, and wellbeing

Reiki is safe, gentle, and suitable for people of all ages.  It can be enjoyed on its own or as a complement to other therapies.